Reconnect to
Your Breath

A 4-week online journey to reconnect with your body, your breath, and the natural healing that lives within

✔️ Start date: 14 January 2026
✔️ End date: 8 February 2026
✔️ When: Wednesdays & Saturdays at 18:00 (6 PM) Romania time (GMT+3)
✔️ Format: Live on Zoom (recordings included)
✔️ Duration: 4 weeks (8 sessions, 1 hour each)
✔️ Language: English
✔️ Full Price: 295 EUR
✔️ Early Bird: 245 EUR (until 22 Dec)
✔️ Includes a full Training Manual
A clear guide for all practices, safety cues, and integration
✔️ To join: [email protected]

About Me

I’m Jani, a breathwork facilitator, psychologist, psychotherapist in training, and somatic practitioner.For years, I’ve explored how the body stores pain, tension, and memory and how the breath can gently help us release what words alone cannot.This work is personal to me. It helped me come back to myself.
Now I hold space for others to do the same , safely, slowly, and with deep care.
I created this program to support your reconnection.
With your body.
With your breath.
With the part of you that knows how to heal.

What participants are saying“During these weeks, I learned how to regulate myself, to accept whatever I’m feeling instead of trying to change it. Your voice, your presence, your aura… everything felt safe and magical. I loved every breathwork practice and I’m looking forward to continuing. I recommend this course from the bottom of my heart”
— Alison
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“Joining this training was a turning point. I realized no one else could care for me the way I can. It helped me start walking in a new direction toward presence, self-care, and aliveness”
— Melanie
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“In the last year I’ve come to understand how much everything in me revolves around safety. In this class, I not only experienced it, I learned how to create it. The change was real: I went from tense and withdrawn to feeling calm, open, and naturally connected with people. It’s like my life shifted just because I learned how to inhale and exhale. Wow”
— Michele
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“I would like to sincerely thank you for the amazing course you’ve curated. Your calming energy and presence made everything feel more enjoyable and deeply healing”
— Farah Al-Hamidi
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“I was anxious to join and to be seen on screen, but Jani created such a sense of safety and calm that I found myself relaxing and even speaking during the sessions. Her warmth and words helped me reconnect with my body and understand what I was feeling and why.The course was perfectly balanced and has truly helped me notice my patterns, accept myself more, and begin to process emotions I had buried for years. I can’t express my gratitude enough, Jani’s teaching has been deeply healing and transformative for me”
— Chloe
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“I really enjoyed learning and practicing with you. Every session helped me feel lighter and more in control of myself, both emotionally and physically. You hold such a supportive and calm space, and I always felt met exactly where I was.
This 4-week course made a real difference for me, and I'm grateful l joined.”
— Cindy
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"If you're looking for a breathwork course, honestly, this is the one. Your body will thank you.
The November course was exactly what I needed. I feel much clearer about what my body is asking for, and your way of explaining the nervous system made everything easy to understand and use. Each session had purpose and gave me tools I can apply every day. Even online, the group space felt safe and connected, and having the
recordings helped a lot. I finished the course feeling supported and more in tune with myself.”
— Geri

🌀 FAQHow do I sign up?
Just send an email to [email protected] with the subject “Breathwork Sign-Up”
You’ll receive the next steps and payment details from there
Do I need experience?
No. All levels are welcome. You’ll be gently guided step by step through each practice, at your own pace.
What if I miss a session?
No worries. Every session is recorded, and you’ll receive the replay to watch whenever it feels right for you.
What should I prepare?
A quiet space, comfortable clothes, a bottle of water, and ideally an empty stomach. Most importantly, come with a body that’s ready to feel.
Are there any contraindications?
Yes. Breathwork may not be suitable if you are pregnant, have epilepsy, severe cardiovascular or neurological conditions, or certain psychiatric diagnoses. If you’re unsure, please consult with a healthcare professional before joining.
Can I join if I feel anxious or emotionally overwhelmed?
Yes. Many people who join this space come with exactly that.
This breathwork journey is designed to be trauma-informed and paced with care. You will never be pushed, your body sets the rhythm.
What if strong emotions come up?
That’s okay. Breathwork can touch deep places, and you’ll be held through it. This is a space where nothing needs to be fixed or judged.
You’re welcome to feel, to pause, to cry, or just to be.
Is it really okay to just come as I am?
Yes. You don’t need to be calm, healed, or in control to join.
This space is for the messy, tender, tired, hopeful parts of you.
Come as you are. That’s where the work begins.