Reconnect to
Your Breath

You breathe a thousands of times a day
And somewhere along the way, you lost the connection to it.
This is the way back

Maybe your breath is shallow and you don’t even notice anymore.
Maybe you’re tired in a way sleep doesn’t fix.
Maybe you feel a lot, or nothing at all.
Either way, your body has been trying to tell you something.🗓 Next group: June 3 – June 28, 2026
📌 Live on Zoom · Wednesdays & Saturdays · 19:00 Romania time
🌀 8 sessions · 4 weeks · Recordings included
💛 Early Bird: 245 EUR - available until May 20th
Full price after: 295 EUROnly a few days left at this price

This is for you if

  • You feel stressed more often than not

  • Your mind won’t stop, even when you’re tired

  • You carry tension in your body and can’t seem to release it

  • You want to understand why you react the way you do

  • You want simple tools you can actually use, not a 30-minute routine you’ll abandon

  • You want to build a practice that stays with you

Imagine finishing these 4 weeks and

  • Actually knowing how to calm yourself down - in real time

  • Knowing how to energize yourself when you feel flat or stuck

  • Releasing stress in the moment, instead of carrying it all day

  • Understanding why your body reacts the way it does

  • Having a 5-minute practice that actually works

  • Feeling more at home in your own body

About Me

I’m Jani, a breathwork facilitator, psychologist, psychotherapist in training, and somatic practitioner.This work changed my life before I ever taught it to anyone else. It helped me come back to my body, my breath, and myself.
Now I’ve guided hundreds of people through the same process - safely, slowly, and with real care.

What participants are saying“During these weeks, I learned how to regulate myself, to accept whatever I’m feeling instead of trying to change it. Your voice, your presence, your aura… everything felt safe and magical. I loved every breathwork practice and I’m looking forward to continuing. I recommend this course from the bottom of my heart”
— Alison
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~“Joining this training was a turning point. I realized no one else could care for me the way I can. It helped me start walking in a new direction toward presence, self-care, and aliveness”
— Melanie
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~“In the last year I’ve come to understand how much everything in me revolves around safety. In this class, I not only experienced it, I learned how to create it. The change was real: I went from tense and withdrawn to feeling calm, open, and naturally connected with people. It’s like my life shifted just because I learned how to inhale and exhale. Wow”
— Michele
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~“I would like to sincerely thank you for the amazing course you’ve curated. Your calming energy and presence made everything feel more enjoyable and deeply healing”
— Farah Al-Hamidi
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~“I was anxious to join and to be seen on screen, but Jani created such a sense of safety and calm that I found myself relaxing and even speaking during the sessions. Her warmth and words helped me reconnect with my body and understand what I was feeling and why.The course was perfectly balanced and has truly helped me notice my patterns, accept myself more, and begin to process emotions I had buried for years. I can’t express my gratitude enough, Jani’s teaching has been deeply healing and transformative for me”
— Chloe
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~“I really enjoyed learning and practicing with you. Every session helped me feel lighter and more in control of myself, both emotionally and physically. You hold such a supportive and calm space, and I always felt met exactly where I was.
This 4-week course made a real difference for me, and I'm grateful l joined.”
— Cindy
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~"If you're looking for a breathwork course, honestly, this is the one. Your body will thank you.
The November course was exactly what I needed. I feel much clearer about what my body is asking for, and your way of explaining the nervous system made everything easy to understand and use. Each session had purpose and gave me tools I can apply every day. Even online, the group space felt safe and connected, and having the
recordings helped a lot. I finished the course feeling supported and more in tune with myself”
— Geri

The details

✔️ Start date: 3 June 2026
✔️ End date: 28 June 2026
✔️ When: Wednesdays & Saturdays at 19:00 (6 PM) Romania time (GMT+3)
✔️ Format: Live on Zoom (recordings included)
✔️ Duration: 4 weeks (8 sessions, approx 1h15 min each)
✔️ Language: English
✔️ Full Price: 295 EUR
✔️ Early Bird: 245 EUR (until 20 May)
✔️ Includes a full Training Manual
A clear guide for all practices, safety cues, and integration
✔️ To join: click the button below

Video

🌀 FAQ• How do I sign up?
Click any ‘Reserve my spot’ button on this page to sign up and pay securely. Have questions first? Email [email protected]• Do I need experience?
No. All levels are welcome. You’ll be gently guided step by step through each practice, at your own pace.• What if I miss a session?
No worries. Every session is recorded, and you’ll receive the replay to watch whenever it feels right for you.• What should I prepare?
A quiet space, comfortable clothes, a bottle of water, and ideally an empty stomach. Most importantly, come with a body that’s ready to feel.• Are there any contraindications?
Yes. Breathwork may not be suitable if you are pregnant, have epilepsy, severe cardiovascular or neurological conditions, or certain psychiatric diagnoses. If you’re unsure, please consult with a healthcare professional before joining.• Can I join if I feel anxious or emotionally overwhelmed?
Yes. Many people who join this space come with exactly that.
This breathwork journey is designed to be trauma-informed and paced with care. You will never be pushed, your body sets the rhythm.• What if strong emotions come up?
That’s okay. Breathwork can touch deep places, and you’ll be held through it. This is a space where nothing needs to be fixed or judged.
You’re welcome to feel, to pause, to cry, or just to be.• Is it really okay to just come as I am?
Yes. You don’t need to be calm, healed, or in control to join.
This space is for the messy, tender, tired, hopeful parts of you.
Come as you are. That’s where the work begins.